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Reverse Curls

The reverse bicep curl that Al Kovac a quadriplegic due to a C7 spinal injury, is doing in the accompanying picture, develops different portions of the bicep muscles than the bicep curl.

It is particularly helpful for developing the muscles required for transfer activities such as repositioning legs.

photo-a C4 C5 spinal injury
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Rehabilitation Products for People With Spinal Injury

The reverse curls develop the muscle groups that people with spinal injury need for self care activities, loading or unloading wheelchairs, and lifting objects.

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